Sex Weekly – Yes 5 Amazing Benefits of Having Sex Every Week
Finding your sex life has fizzled out? Looking to get sex back in your life? Look no further – we talk about 5 benefits of having more sex and ways to boost your libido!
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If you’re in a relationship, you probably think of sex as a comfortable thing – something that’s always there for you when you need it. But like a relationship having a good sex life takes effort. Making love helps keep intimacy in a relationship. And having sex once or more weekly have additional benefits.
Most of us might think that scheduling sex is utterly unromantic. However, if you’re not already having sex at least once a week, scheduling some time with your other half could do you some good.
That’s right – we said at least once a week! Below we talk about five benefits of having sex weekly… that are amazing!
So, why did we reach that number?
We all know that sex in a relationship has a number of benefits. These range from the emotional bonds we form with our partners during sex to a range of physical benefits, including:
5 Amazing Benefits of Sex Weekly
There are many benefits of having a healthy sex life but we picked the tops 5 reasons that have amazing benefits for overall wellness.
- Better immune function
- Booting your cognitive function
- Improvement in heart health
- Relieving of migraines and cluster headaches
- Improve relationship
While this knowledge is great to have, it doesn’t tell us anything about how often you and your other half should have sex.
However, we have an answer to that – and as we mentioned, it’s having sex at least once a week.
This is because Canadian researchers have determined that couples who have sex once a week are the happiest people around. We’re not saying don’t have more sex – in fact, having personal time together when the mood strikes you is important in maintaining the health of your relationship.
What this research found was not that you should only have sex once a week. It found that at greater than once weekly, sex stopped translating into increased happiness.
How Do I Get Sex Back In My Life Weekly to Enjoy the Benefits?
So, you understand exactly why a more frequent sex life is important. But if things have been cooling down in bed in your relationship for some time now, you can’t just get back to having sex daily immediately.
There are a number of things that can affect your sex life, ranging from aging and menopause to childbirth, breastfeeding, and more. No matter the reason you’re not having more sex, it’s important to figure out a way to return the spark to your relationship.
There are a number of options you can try in order to get sex back in your life. These include:
Maintain physical affection
Even when it’s not sexual, keep in physical contact with your other half. Kissing and cuddling, and holding hands are an essential part of creating both an emotional and a physical bond.
Try new positions
Even sex can get routine and boring. If you’ve never changed things up in the bedroom, now’s the time to try. It’s a fun way to boost your sex life so you can experience the benefits of sex weekly. Look for positions that can increase your pleasure.
Choose positions that offer increased stimulation to your G-spot, or ones that revolve around his erogenous areas. If you or your partner have a disability or limited mobility this is a great opportunity to get creative. Trying new positions is a way you can both benefit with a weekly sex life.
Bring your fantasies to life
Both you and your partner should note down your deepest sexual fantasies. Get playful and a conversation about possibly re-enacting them. Aside from helping arouse you, it also serves as a way for you to share a special moments with your partner. This is an especially helpful exercise for people with low libidos.
Do Kegel exercises
Both men and women can work at exercising their pelvic floor muscles. Among other benefits, they help both you and your partner increase your sexual fitness. As a woman, it will also increase your vaginal lubrication. And, these exercises tighten your vaginal walls. Which will making penetrative sex and orgasm more enjoyable.
Experiment with toys.
Don’t feel shy about using vibrators and other sex toys in the bedroom. Not only are they pleasurable, they also help you show your other half exactly what you do and don’t like in bed.
Try enhancement products.
There’s no shame in looking for a way to make things easier for you in bed. While there are a number of male enhancement products available, it can be more challenging to find something that works for you as a woman. That’s where brands like Natural Health Source come in.
Natural Health Source Female Enhancement Solutions
Natural Health Source offers customers the choice between two solutions: female enhancement gels and female libido supplements.
Female enhancement gels are a topical product that you apply directly to your vagina. These gels help reduce dryness and improve lubrication. Not only does it serve as a near-immediate arousal method, it also makes penetrative sex more comfortable.
Natural Health Source bases their formulations on natural ingredients. This ensures that the gels are as gentle as possible. This is an important consideration, especially when they will be applied on your most intimate sensitive area!
Female Libido Boosters
Female libido supplements, on the other hand, are designed to be effective over the long term. Natural health creates natural libido pills, which allow sexual nutrients to build up in your reproductive system. They will take about 1-3 to be fully effective, but once they are, you’re definitely in for the time of your life!
Aside from increasing your libido, these pills also allow for easier arousal and orgasms, making them a great option for women of all ages.
Put Sex Back in Your Life Weekly to Experience the Benefits with Libido Enhancers
Using libido boosting enhancers can help you get back in the mood. So you can enjoy all the benefits of having sex weekly. Click on the links below and discover the creams, gels and supplements that are all natural and work!
Natural Health Source offers several libido pills and enhancement gels, including Provestra, HerSolution Pills, HerSolution Gel, Vigorelle, and more. For more information, visit their website!
Sources of benefits of having sex weekly or more.
https://www.webmd.com/sex-relationships/news/20151118/once-a-week-sex-makes-for-happy-couples-study
https://www.health.harvard.edu/healthbeat/11-ways-to-help-yourself-to-a-better-sex-life
https://www.naturalhealthsource.com/how-to-put-weekly-sex-in-your-life/
https://www.naturalhealthsource.com/drugstore-lubricant-or-female-enhancement-cream/