Best Meditation Cushions for Comfort and Support
Investing in the best meditation cushions can make the difference between practicing meditation or not…using cushions allows for comfort and support while meditation.
1.MAYA LUMBINI Luxury Meditation Cushion Available in Round or Crescent
This deluxe meditation cushion is available in 3 Sizes. It is designed to prevent and relieve back pain. And it is 100% organic certified.
Ancient inspiration meets modern-day comfort. The luxury meditation pillow combines ancestral methods of handcrafting in combining proper spinal alignment for the deepest meditation experience. Its plump and soft to relieve back pain, and it adapt (and maintains) the correct height to assume proper posture.
The Maya Kapok filling in the meditation pillow offer a comfortable and supportive feel in comparison to hard buckwheat hulls. Your cushion will gently support your body while easing delicate pressure points when sitting cross-legged or kneeling
Check out the Maya Lumbini Meditation Cushions on Amazon
Bohemian Style Meditation Cushion
HIGOGOGO Turquoise Square Bohemian Meditation Pillow Mandala Cotton Cushion Available on Amazon
Above is one of the best selling square Bohemian cushions. The large meditation floor cushion is made with a cotton linen fabric, and is comfortable and super-soft to the touch.
The boho seat cushion (for sciatica too )aka bohemian style has a brilliant colour with flowers and nine stitching position to keep its shape. It is available in an array of color and is a perfect cushion for meditation. And it is an ideal gift for relaxation.
Traditional Tibetan Meditation Cushions with Beautiful Velvet Cover
Florensi Meditation Cushion $49.99 on Amazon ( at the time of publishing)
This beautiful cushion is designed specifically for meditation and yoga. The pillow is filled with 100% buckwheat hulls, then covered with foam padding for extra softness.
The best meditation cushions relieve stress on the joints, eases lower back pain, and help to promote circulation. This floor seating encourages proper posture when doing yoga poses or meditating. And it is made from soft velvet with a lovely mandala pattern, that fits with many decorative styles.
Foldable Meditation Cushion
Gabur Folding Yoga and Meditation Pillow on Amazon
This beautiful foldable meditation cushions feature essential qualities of support and comfort. It has 2 foldable parts and measures 25.5″x19.5″ when completely unfolded. It is 2″-4″ thick. High Quality double stitched seams and 100% Kapok stuffing ensure quality and longevity.
Silk-cotton (Kapok) is a plant fiber that is harvested from the Ceiba Tree. It is light, hygienic, hypoallergenic, very buoyant, breathable, resilient, and environmentally friendly. The ergonomic design and quality of this cushion allows you to adjust the height of your position. This will to raise the hips, making the entire range of sitting positions more stable and easier on your body. Perfect balance and comfortable support for your yoga and meditation practice.
Benefits of Meditation for Overall Health
Numerous studies have confirmed that meditation is good for the body and soul. Since the benefits are enjoyed around the world, it important to set yourself up for success. And part of that means getting comfy… with some great cushions.
Meditation provides a range of benefits, among the most notable of which include:
- Reduced stress
- Improved sleep
- Boost cardiovascular health
- Enhanced concentration
- Slows the effects of aging
- Strengthens the immune system
- Increases self-awareness
- Improves happiness
- Overall health and wellness
With so many amazing benefits, the bottom line is that meditation can literally change the way you feel and think. Which, will help you to live your best life daily.
While there’s no denying that meditation offers a wealth of benefits, there is one thing that many people overlook -especially when they are beginners and that is the ideal position your body should be in when you are meditating.
Visit the Best Meditation Cushion on Amazon today!
In order to reach your center and really gain the benefits that meditation offers, you need to be in a seated position that holds your spine in proper alignment.
And since your sitting for a prolonged period, support is important so you don’t end up experiencing aches and pains. If you are in discomfort instead of reaching nirvana your attention will go south.
Get the Proper Support with the Right Meditation Cushion
If you want to prevent aches, pains and pins and needles you’ll want to use cushions! And not just any old cushion will do. You need a cushion that has been specifically designed for meditating, a “mediation cushion”.
If you have never purchased a meditation pillow before, or new to meditating you likely have a number of questions like:
What is a meditation cushion?
What is the best meditation cushion?
In this guide, we’ll answer your questions and share the best cushions for meditation that we’ve found.
Most forms of meditation require the person to sit in a comfortable position. You can do this by getting a mat or a chair. But since this is not always the comfiest it’s a good idea to invest in one the best meditation cushions available.
What is a Meditation Cushion?
A good meditation cushion is ergonomically designed for meditation that when you are in a seated position it helps lengthen the spine and correct your alignment so you blood can can properly flow to your legs and your feet. Which means that you won’t develop pins and needles or aches and pains.
In other words, you will be able to sit for a longer period, to reach a deeper meditative state and reap the maximum amount of benefits from your meditation session.
What are the Types of Cushions for Meditation
What is a meditation cushion? Basically these are aids in meditation that do not offer any back support because they help lengthen the spine and correct your alignment so you are able to breathe better, increase blood flow and flexibility.
There are three types of meditation cushions around. These are namely the Zafus, the Zabutons and the seiza bench. What makes each different from the other?
Well, the Zafus is a smile cushion that can be placed on the floor or over a kneeling bench. The Zabutons is a sitting mat which provides essential cushioning for the ankles, feet and legs. While the Seiza bench is best for people who have knee problems.
The first two meditation cushions are used quite often in Zen meditation. But as meditation has become a popular form of alternative exercise, this has also been used in health clubs and fitness centers.
Meditation Color Meanings
If you are not sure which color to pick then pick one you are attracted to. Or, you can choose one around the meaning of the cushion color. It is believed that different colors have an impact on mood and energy levels. Below are the colors of the meanings below:
Red Connects to the fire energy and boosts energy levels
Blue Soothes the mood and has a calming effect
Orange Promotes mental and physical healing
Yellow Enhances the mood and clears the mind
Black Allows for deep inward focus and increased concentration
Green Restores balances and has a calming effect
Violet Reinstates balance
How Much do Cushions for Meditation Cost?
The prices will vary depending on the style, fabric and the filling. You are making an investment in your health and comfort. So before you buy the best meditation cushion below are some key factors to consider.
We’ve put a chart together to help compare the price, quality and your specific needs.
How to Select a Meditation Cushion
There are several types of cushions that are designed specifically for meditation. These cushions come in a wide variety of shapes and sizes, and they are also made of a variety of materials. With so many options, how do you choose the best meditation cushion for your needs?
Here are some considerations to keep in mind when you are selecting a meditation cushion:
Height of the Meditation Pillow
You want to take the height into consideration, as this will determine how high off the ground you are seated and can have directly impact your comfort level.
Shape of the Cushion
There are different shapes for different meditation positions. For example, a round cushion helps to life that lifts your hips up under your body will allow your legs to rest comfortably while sitting in a full or half lotus position.
Fabric for the Cushion
When it comes to buying the best meditation cushion it is important to choose fabric that is both soft, and durable. One that is comfortable against your skin, yet strong enough to withstand regular use.
Best Stuffing for Meditation Cushions
You should also consider the filling in the cushion. It should be soft, durable with the ability to maintain its shape. Two the best materials for stuffing is Kapok, which is similar to cotton. And buckwheat hulls, which are the outer portion of buckwheat grain.
What’s on the Inside
When choosing meditation cushions, make sure it is real thing. Quality matters, and by looking at what’s on the inside you will be able to confirm that it’s the real deal. Meditation cushions are usually filled with one or two materials namely Kapok and Buckwheat Hull.
What makes these two so unique is:
- When Kapok is blown, it becomes firmer
- Buckwheat Hull on the other hand forms to the body when it is applied.
Meditation Eye Pillows
Apart from the three meditation cushions for the lower part of your body, there is also one for your eyes. These are called eye pillows to use when you are lying down while meditating. They are typically made with flaxseed and covered with silk that sit on acupressure points that surround the eyes.
Eye pillows block out light and help to relieve tension. You can use them with aromatherapy oil to enhance the feeling of relaxation.
If you travel often and find carrying the standard meditation cushion inconvenient to carry around, you can get an inflatable meditation cushion. It is very easy to set up and pack away so you can still get your daily dose of meditation 15 to 20 minutes a day.
Can You Use a Home Pillow Instead of Meditation Cushions?
While you can use home pillows, they are only suitable for short term, due to the type of materials and lack of support. While a quality meditation cushion is made with the best material such as cotton and filling like Buckwheat.
Concluding the Best Meditation Cushions
So, for those that want to meditate without any distractions, it is best to buy a meditation cushion. There are three to choose from; the Zafus, the Zabutons and the seiza benches.
You just have to find which one is right for you so you can reap the benefits of meditation like others have in the past.