Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Benefits of Aqua Aerobics for Women After 50 Many people put off their exercise routine because they dread having to cope with the pain and soreness after a workout. Achy joints, back pain and sore muscle are nothing to look forward too. But one exercise that has a lot of benefit water exercises. To help …
Top 10 Best Microcurrent Machines for Face Lifts at Home See our top picks – the top 10 best machines to tone, brighten and tighten for fresh youthful skin. These portable microcurrent machines are a hot product for facial uplifting to lift and remove wrinkles. All of which offer anti aging effects as skin gets …
Cooking Aids for Arthritis Sufferers Living with arthritis is not easy, beside managing your condition you need to be adaptable in almost everything you do. That means preparing healthy meals too. In this article we look at cooking aids for arthritis sufferers.
Quick n’ Easy Juice Recipes for Weight Loss If you want to lose a quick 5 – 10 lbs or boost your immune system then you’ll need to check out the quick and easy juice recipes for weight loss and health.
Lower Extremity Injuries in Women After 50, Causes and Care Injuries to hips,joints, knees, ankles and feet can occur at any age but as we age they can become more frequent due to bone and tissue health. Today we talk about lower extremity issues for women after 50. Their causes and how to treat them.
9 Exercises to Improve Eye Health Naturally Tired, blurred, strained eyes? It’s time to take notice! Our eyes are on overload, staring at screen for hours on end. Here are 9 simple exercises to improve eye health naturally.
Best Foods For Brain Health – Improve Your Brain Today! It’s no secret that good nutrition is crucial for good health and well-being, and that includes our brain. Below is a list of 10 of the best foods for brain health. Start reaping their benefits today!
Best Meditation Cushions for Comfort and Support Investing in the best meditation cushions can make the difference between practicing meditation or not…using cushions allows for comfort and support while meditation.
