Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
5 Reasons to Eat Vitamin Rich Fruit Daily This post may contain affiliate links click here to learn more ❤️ It’s no secret that fruit is nutritious. But do you get as many vitamins as you need daily. Eating fruits rich in vitamins offer a multitude of benefits. Here are 5 Reasons to Eat Vitamin Rich Fruit …
Is Juicing Healthy for Women You The Pros and Cons There’s no doubt that eating fruits and vegetables can make you healthier. But is juicing healthy for women? And, will drinking vegetable juices give be equally as good as eating for healthy benefits? I know you want to know the truth about juicing. That’s why …
Danger of Not Quitting Smoking and Ways to Help Stop Quitting smoking is not easy, and it’s a struggle for millions of people who are addicted to nicotine. Today we talk about the danger of not quitting smoking, and a few steps you can take to break the habit.
Tips to Help Prevent Heart Disease According to the American Heart Association, heart disease is one of the most prevalent health risks globally. There is about 20.1 million adults age 20 and older with coronary artery disease in the United States. And according to the Center for Disease Control Heart disease is also the leading cause …
5 Winter Foot Care Tips for Women Over 50 Our feet take the brunt of much. And as we age our feet are prone to bone issues, thinning skin, not to mention pre diabetes or diabetic issues. For these reasons it’s important to take care of our feet all year round, and particularly in the …
5 Healthy Kitchen Gadgets Must Haves Above is the Green Life Healthy Kitchen Gadgets Set Available in 10 Colors on Amazon. If you want to get healthy, start with these 5 healthy kitchen gadgets. Outfitting your kitchen with these appliances will make it so much easier to make low fat and tasty food. And make …
Do I Have Adrenal Fatigue – 8 Symptoms of Adrenal Fatigue If you are constantly tired, overwhelmed and just can’t seem to get it together it’s time to ask an important question – do I have adrenal fatigue syndrome? Millions of people struggle with adrenal fatigue syndrome. And if left unchecked it can be life …
Yoga and Memory… See Why it Works! People who practice yoga regularly get lots of benefits. They can enjoy better balance, stronger leaner bodies, but did you know yoga for memory is one of these benefits.
