Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Using Essential Oils to Prevent Burnout Not long ago, using essential oils were considered somewhat of an alternative way to treat burn out. But today essential oils offer a wealth of benefits. This includes our physical and emotional health amongst other uses. And today we discuss the question can essential oils prevent burnout.
Why Does Garlic Taste So Good and Why Is It So Healthy Garlic, with its pungent aroma and distinctive flavor, has been an integral part of culinary traditions for centuries. From savory dishes to home remedies, garlic’s versatility knows no bounds. But have you ever wondered why garlic taste so good. And why it’s hailed …
Why a High Fiber Diet May be a Secret Diabetes Weapon Adopting a high fiber diet is of the most effective ways to help manage your diabetes. This is because of the unique way your body processes dietary fiber.
Quinoa Breakfast Bowl A High Fiber Breakfast If you are looking for one of the best foods to start your day. Look no further we have a high fiber breakfast idea, that’s packed with protein to jump start your day.
Here’s why English cucumbers are packed in plastic When it comes to cucumbers, English cucumbers are considered the best. Crispy crunchy, and packed with flavor. But unlike other cuc – we ask why are English cucumbers packed in plastic? Benefits of English Cucumbers It is because they are healthy and nutritious, with low calories. This …
Gut Health and Mental Wellness Connections In recent years, there has been growing interest in the relationship between gut health and mental health. With new research emerging, the gut-brain connection is becoming an important topic for those seeking to improve their overall well-being. (Above is a best selling probiotic for women on Amazon)
How Diabetes and Obesity Risks Grow Over Time As we age, the likelihood of being diagnosed with diabetes and obesity increases. Hereditary factors, hormones, and autoimmune diseases further contribute to these risks, especially for women. It is essential to be aware of diabetes and obesity connection and take steps to minimize their impact on our …
Java Burn Review- Does It Burn Stubborn Fat? If you are looking for a weight loss supplement you may have come across Java Burn – a best selling weight loss supplement that is designed to burn stubborn fat. To help get the answers to see if it for you below we answer some common questions …
