Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Caring for Brain Health Over 50 Mental Well-Being’s Role in Brain Health The majority of research related to brain health is typically related to the study of the diseased brain. While little research is performed on the non-diseased brain. In addition to the locations of the world that boast a lower incidence of brain disease …
Caring for Your Teeth After 50: Tips and Strategies As we age, our dental health is increasingly important, and maintaining good oral hygiene practices and making healthy lifestyle changes is essential. In this article, we discuss 20 practical tips and strategies to care for your teeth after 50.
Strength Training After 50: How to Build Muscle and Maintain Health in Later Years As we age, it’s more important than ever to take care of our bodies. One of the most effective ways to maintain health and vitality in later years is through strength training. Contrary to popular belief, strength training isn’t just for …
Why are You Feeling So Stuck – Undoing Automatic Responses Have you ever found feeling stuck or find yourself doing something repeatedly, even if it’s not what you want to do? Perhaps you’re reacting in a way that seems over the top or more reactive than you know why. If this sound s like you …
Pay Attention to Your Body: 5 Signs You May be Reacting to Past Trauma Trauma is a stressful and overwhelming experience that can have physical and emotional impacts on our bodies. Even if we think we are coping well, our bodies may be reacting to past trauma in a physical way. In this article, we …
Eurolux Electric Citrus Juicer Squeezer Review: Best Juicer Under $65 If you are looking for the best electric juicer that’s affordable, then see our review of the Eurolux Electric Citrus Juicer Squeezer for around $65. It’s the perfect tool for quickly and easily squeezing fresh juice from oranges, lemons, grapefruits, and more. With its powerful …
Live a Limit Free Life Own Terms “The person who follows the crowd will usually go no further than the crowd. The person who walks alone is likely to find himself in places no one has ever seen before.” – Albert Einstein We try so hard to fit in, and at the same time we …
Anal Fissures vs. Hemorrhoids: Knowing the Difference for Better Treatment If you’re experiencing pain or discomfort in your anal region, you might be worrying about what is going on. Two of the most common condition are anal fissure and hemorrhoids. In this article, we cover the causes, symptoms, and treatments of both anal fissures vs …
