8 Benefits of Keto for Beginners Are you curious about the benefits of keto for beginners? Searching online for a keto guide can quickly become overwhelming. So, let’s explore the basics of the keto diet, how it works, and the incredible benefits eating a ketogenic diet.
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Health
Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
Women Over 50
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
Living Well 50
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Unlocking the Secrets to Aging Gracefully
Unlocking the Secrets to Aging Gracefully: A Holistic Approach for Mind, Body, and Spirit Aging gracefully is an art, and it is one that many aspire to master. With the right approach, anyone can age well, while maintaining their vitality and zest for life. In this blog post, we will delve into the three essential …
Boost Your Weight Loss Journey with the Power of Positive Thinking
Use the Power of Positive Thinking to Boost Weight Loss Weight loss can be a daunting task for many of us. It’s not just about changing our diets or hitting the gym, it’s also about our mindset. Positive thinking can play a crucial role in boost your weight loss journey. In this article, we explore …
A Beginners Guide to Reiki a Holistic Approach to Health
A Beginners Guide to Reiki If you long for more peace and calm in your life then you may want to learn about Reiki. It’s a simple yet powerful form of energy healing that you can practise in the comfort of your own home. And not only does the practise bring calm but it can …
Resveratrol to Slow Aging – Does It Work
Slow Aging With Resveratrol If you’re looking for ways to slow aging the chances are you have heard the name Resveratrol. It’s often comes up when beauticians and health practitioners talk about anti aging.
Stress Reduction Techniques for Women
Stress Reduction Techniques for Women: Taking Care of Yourself First In this article, we’ll explore stress reduction techniques for women. Stress is a natural part of life, but too much of it can lead to serious health problems.
Ways to Use Lemons
Ways to Use Up Lemons – Not Just for Lemonade! If lemons are on sale or you have some to use. Here are a few ways to use lemons. Beside making lemonade below is a few ways to use them while reaping their benefits. Many eateries use entire lemon and nothing is wasted. If …
Get Rid of Skin Tags Under the Bra Line
Get Rid of Skin Tags aka Milia Under the Bra Line Beside being unattractive skin tags get itchy, catch on clothing and can even bleed. In this article we talk about skin tags, what cause them and how to get rid of skin tags under the bar line, under arms and other places you don’t …