Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Feeling and Look Younger After 50 – Age Well! They say age is a state of mind, but the passing years bring changes in our health as well as our appearance. But with all the information available there is plenty of things you can do to look and feel younger after 50 and beyond.
10 Low Calorie Foods That are Healthy Too! Pick the Best Low Calories Foods That are Good for You! We all enjoy a treat but we what if we want to avoid the calories. Below is 10 healthy low calorie foods that’s an ideal way to keep your weight in check while taking care …
Painful Are There Natural Remedies for Shingles If you suspect you have shingles its best to make an appointment with your health practitioner. This will help you to diagnose the condition as well as get help to treat it. With this said some people wonder if there are natural remedies for shingles. And though we …
Break the Stress Cycle – to Manage Stress and Anxiety Stress and anxiety have become commonplace in today’s world. Everywhere you look, people are struggling to cope with a host of stressors such as financial, health, and everyday issues. All of which can take a significant toll on mental and physical health. Before stress takes …
Meditating with Eyes Open When you first start meditating with eyes open, it may be a little difficult to focus on your breath or silence your thoughts. But before you say no, I think you’ll want to learn about some benefits and how to practise it.
Natural Tooth Pain Remedies There’s never a good time for toothache. It’s miserable and, when pain strikes you need tooth pain remedies that work fast!
A Guide to Starting Tower Gardens Tower gardening (above tower) is no longer a trend but it’s a great way to grow their own food at home, enjoy fresh food and save money too! If you worry you only have a small space then we got the answer – start tower gardening for fresh produce …
Give Your Vegetable Garden Plants Room to Grow Before you get your hands in the dirt and start planting your vegetable garden, you may wonder if you should weed your vegetable garden. In short, yes! You’ll need to make room for nature to do its thing. This means cleaning out garden weeds for new roots …
