Stop Night Sweats and Miserable Mood Swings Most women will be in some stage of menopause for almost a third of their life. And it can bring about miserable symptoms such as insomnia, night sweats, hot flashes, miserable mood swings. One of the most miserable symptoms is night sweats. This hot and cold sweating can …
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Health
Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
Women Over 50
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
Living Well 50
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Top Best Mouthwashes… Get Fresh Breath Fast
Top 10 Best Mouthwashes! Above is one of the Best Selling Mouthwashes That’s Free from Alcohol, Fluoride and It’s Fresh Minty Too! Why You Need on of the Best Mouthwashes! There’s nothing like the feel of squeaky clean teeth along with a super fresh breath fast! Whether you’re making an impression or want to feel …
Look and Feel Younger After 50 Guide
Feeling and Look Younger After 50 – Age Well! They say age is a state of mind, but the passing years bring changes in our health as well as our appearance. But with all the information available there is plenty of things you can do to look and feel younger after 50 and beyond.
10 Healthy Low Calorie Foods to Snack On!
10 Low Calorie Foods That are Healthy Too! Pick the Best Low Calories Foods That are Good for You! We all enjoy a treat but we what if we want to avoid the calories. Below is 10 healthy low calorie foods that’s an ideal way to keep your weight in check while taking care …
Are There Natural Remedies for Shingles
Painful Are There Natural Remedies for Shingles If you suspect you have shingles its best to make an appointment with your health practitioner. This will help you to diagnose the condition as well as get help to treat it. With this said some people wonder if there are natural remedies for shingles. And though we …
How to Break the Stress Cycle So You Can Manage it!
Break the Stress Cycle – to Manage Stress and Anxiety Stress and anxiety have become commonplace in today’s world. Everywhere you look, people are struggling to cope with a host of stressors such as financial, health, and everyday issues. All of which can take a significant toll on mental and physical health. Before stress takes …
Meditation – Meditating With Your Eyes Open
Meditating with Eyes Open When you first start meditating with eyes open, it may be a little difficult to focus on your breath or silence your thoughts. But before you say no, I think you’ll want to learn about some benefits and how to practise it.
Tooth Pain Remedies That Work Fast
Natural Tooth Pain Remedies There’s never a good time for toothache. It’s miserable and, when pain strikes you need tooth pain remedies that work fast!