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Health Lifestyle

How to Start Tower Gardening and Save Money

A Guide to Starting Tower Gardens Tower gardening (above tower) is no longer a trend but it’s a great way to grow their own food at home, enjoy fresh food and save money too! If you worry you only have a small space then we got the answer – start tower gardening for fresh produce …

Health Lifestyle

Gardening: Should You Weed Your Vegetable Garden

Give Your Vegetable Garden Plants Room to Grow Before you get your hands in the dirt and start planting your vegetable garden, you may wonder if you should weed your vegetable garden. In short, yes! You’ll need to make room for nature to do its thing. This means cleaning out garden weeds for new roots …

smartphone in the bedroom- mature woman sleeping
Health

Ban Your Smartphones in Bedrooms See Why!

Are Smartphones Safe in Your Bedroom We love our smartphone. They’re both a blessing and a curse. They keep us connected, help us stay organized, capture memories and so much more. But as great as they are there’s a few downsides with smartphone. One big downside is sleep disruptions. With this said we look at …

Fish Oils for Women- health skin, hair and anti aging benefits
Health Lifestyle

Fish Oils Benefits for Women After 50 Get Yours!

Women Over 50 Start Taking Fish Oils Today! There’s no denying fish oils are beneficial for brain health. And not only do these good fatty oils boost brain function but there is of fish oils benefits for women over 50 (and at any age for that matter).

how to help a friend through grief - sad woman
Health

21 Ways to Fall Asleep Easier and Faster After 50

Ways to Fall Asleep Easier fall asleep easier Not getting enough sleep due to insomnia wreaks havoc on your health. Not only that, it can lack of sleep leads to trouble concentrating which puts you at risk of having some type of accident and, it can lead to memory loss.

dating after 50 - mature couple on a date
Health Love & Relationships

Low Female Sex Drive How to Boost Your Libido

Low Female Sex Drive – Causes and Help for a Women Lack of Libido There’s a lot of talk about the male sex drive. Men are either obsessed about sex, or they need Viagra® or some other type of libido booster. And while it’s no secret many men take a little blue pill, little is …

depression after 50 image of a woman with a picture of a smile
Health Self Growth

How to Stave Off Depression After 50

Ways to Stave Off Depression After 50 Dealing with depression is something most people face at some time in their lives. And with age there are addition factors that may affect us. To help keep it in check here is a few ways to avoid depression after 50.