Why Women After 50 Take Collagen and Love It! This year I have been looking into the benefits of collagen. And I’m not the only one. It seems that women after 50 take collagen and love it – due to its multiple benefits.
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Health
Good health is something many of us take for granted. But as we age aches and pains sneak in. Flexibility is not quite the same as our muscles get tight and our joints sound more like squeaky floor boards.
Many women notice a turning point in the middle years and realize now is the time to take charge of our wellness.
Women Over 50
For many women over 50 health has taken a back seat due to family, work and life in general. Now is a time to recliam our life and taking care of our health is a priority.
Living Well 50
At LivingWell50.com we share tips, idea’s for healthy living helping you can get the most out of life. We are excited to share this journey with you. Living Well 50 is an online magazine website for all to enjoy and is especially geared for women over 50.
It’s for women like us :)
Ban Your Smartphones in Bedrooms See Why!
Are Smartphones Safe in Your Bedroom We love our smartphone. They’re both a blessing and a curse. They keep us connected, help us stay organized, capture memories and so much more. But as great as they are there’s a few downsides with smartphone. One big downside is sleep disruptions. With this said we look at …
Fish Oils Benefits for Women After 50 Get Yours!
Women Over 50 Start Taking Fish Oils Today! There’s no denying fish oils are beneficial for brain health. And not only do these good fatty oils boost brain function but there is of fish oils benefits for women over 50 (and at any age for that matter).
21 Ways to Fall Asleep Easier and Faster After 50
Ways to Fall Asleep Easier fall asleep easier Not getting enough sleep due to insomnia wreaks havoc on your health. Not only that, it can lack of sleep leads to trouble concentrating which puts you at risk of having some type of accident and, it can lead to memory loss.
Low Female Sex Drive How to Boost Your Libido
Low Female Sex Drive – Causes and Help for a Women Lack of Libido There’s a lot of talk about the male sex drive. Men are either obsessed about sex, or they need Viagra® or some other type of libido booster. And while it’s no secret many men take a little blue pill, little is …
How to Stave Off Depression After 50
Ways to Stave Off Depression After 50 Dealing with depression is something most people face at some time in their lives. And with age there are addition factors that may affect us. To help keep it in check here is a few ways to avoid depression after 50.
Fit Over 50 Benefits of Eating Plant Based
Benefits of Eating a Plant Based Diet If it’s time to renew your fitness goals you are likely seeking new exercise routine as well as fresh diet ideas. With this in mind today we look at the benefits of eating a plant based diet, to see if it is right for you?
Benefits of Onions in Your Diet Daily
Benefits of Onions One of Nature’s Perfect I love onions, and I eat them almost everyday. From salads to soups and delicious stir-fry’s onion complement everything. But what about the benefits of onions? Lets see why onions are one of nature’s perfect foods.