Showing: 1 - 8 of 28 RESULTS
Self Growth

5 Decision-Making Strategies for Personal Growth

How to Make Better Decisions In a busy and overstressed world it’s easy to get stuck even making the simplest decision. It may not seem like a big deal, but this habit can become a problem. In fact some people struggle so much that they become paralyzed  and take no action. If this sounds familiar …

happiness in retirement
Lifestyle Self Growth

Finding Happiness in Retirement for Boomers

Unlocking the Secrets to Happiness in Retirement Is finding happiness in retirement possible? Yes, see how! As we transition into retirement, our definition of happiness often undergoes a profound transformation. Gone are the days where career achievements and material gains dictated our sense of fulfillment.

Self Growth

5 Reasons Why Change Is Good for Growth

Why Change is Not Just Good, But Great for You Understanding the Positive Impact Feeling Unsettled by Change? You’re not alone. Stepping out of your comfort zone can be daunting, yet change is a vital part of personal growth and life satisfaction. Here’s why embracing change can be one of the best decisions you make.

woman feeling numb holding a pillow
Self Growth

Feeling Numb and 7 Contributing Triggers

Emotional Emptiness – Feeling Numb 7 Underlying Triggers Feeling numb is a difficult state of being. People often describe being empty or numb when the lack any feelings whether it’s a lack of feeling any joy or sadness. This hollow feeling is hard to define or express. And this sense is not without discomfort or …

improve enhancement - quote to change your life about setting goals in your 50s
Self Growth

5 Simple Ways to Increase Contentment Boost Happiness Today

Five Simple Ways to Increase Contentment In the hustle and bustle of our modern lives, it’s easy to lose sight of what truly matters — and being content seems like an elusive dream or something that’s meant for others. And deep down we know that chasing after external symbols of success is not the answer. If …

coping with loneliness
Self Growth

5 Tips for Coping with Loneliness and Finding Connection

Coping with Loneliness and Finding Connection One of my favorite people to listen to is Sadhguru(above). He talks about loneliness and being alone. And though the words may make sense it, dealing with loneliness is not easy. To help you connect below is 5 tips on coping with loneliness.

live a limit free life and build trust in yourself
Lifestyle Self Growth

How to Build Trust in Yourself

7 Ways to Build Trust in Yourself If struggle with trust in life then, here are 7 ways to build trust in yourself starting today. Get started and begin to live in your own terms. To help us understand let’s talk about trust and why it gets shaky through life.

summer clothes for women
Health Self Growth

How to Live a Limit Free Life After 50

Live a Limit Free Life Own Terms “The person who follows the crowd will usually go no further than the crowd. The person who walks alone is likely to find himself in places no one has ever seen before.” – Albert Einstein We try so hard to fit in, and at the same time we …