Memorial Quilts, Personalize Your Keepsake Make a beautiful quilt in memory of the one your lost. Use pieces of fabric from clothing, of make quilts with a theme. Losing a loved one is never easy, but there are ways to keep their memory alive. One creative way to do this is by making a memorial …
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Showing: 9 - 16 of 28 RESULTS Self Growth
Self Growth
7 Elements of Health and Wellness After 50
7 Elements of Health and Wellness Achieving overall health and wellness goes beyond eating a healthy diet and engaging in regular exercise. It involves applying yourself in all seven elements to balance your holistic wellness. These elements include emotional, physical, spiritual, occupational, social, environmental, and intellectual wellness. To help you begin, we explore the 7 …
5 Life Pre Retirement Life Questions
5 Life Questions to Ask Before Retirement Life is worth living passionately and completely, and this is especially true as you consider enjoying your retirement years. If you’re not sure where to begin below is pre retirement life questions if you are not quite sure where to begin.
How to Stave Off Depression After 50
Ways to Stave Off Depression After 50 Dealing with depression is something most people face at some time in their lives. And with age there are addition factors that may affect us. To help keep it in check here is a few ways to avoid depression after 50.
7 Signs It’s Time for a Change in Your Life
Is It Time for a Change in Your Life If you’re feeling stuck or life’s a little dull then it’s time for a change. All too often we put up with the same old thing because its a comfortable place to be. But that does nothing for our overall health and wellbeing.
Random Acts of Kindness Will Change Your Life
Practising Random Acts of Kindness Will Change Your Life If you’ve ever been the recipient of a random act of kindness the chances are you will never forget it. Just thinking of a kind acts warms the heart and makes the world feel well. One thing for sure is that practising randoms acts of kindness …
How to Use Affirmations Successfully
How to Use Affirmations Successfully Affirmations are incredibly powerful. However, if they aren’t done correctly, they can be a complete waste of time. To help you get the most power of them, here is how to use affirmation successfully.
11 Morning Habits to Start the Day Right!
Morning Habits to Start the Day Right! When your day starts right, everything seems to flow a little better. Today we share 11 morning habits to start the day right.