Cooking Aids for Arthritis Sufferers
Living with arthritis is not easy, beside managing your condition you need to be adaptable in almost everything you do. That means preparing healthy meals too. In this article we look at cooking aids for arthritis sufferers.
It’s not secret that cooking as opposed to buying premade food is best. And many of arthritis sufferers would love to cook for themselves. Both from the standpoint of eating better food and many people enjoy preparing and making their own meals. But often pain and stiff joints can make it difficult. So, here below are a few tips that can those coping with arthritis can try in their kitchen.
Use Ergonomic Tools – Aids for Arthritis Sufferers
Linoroso 7 Piece Easy Grip Nylon Elevate Kitchen Utensil Set with Rotating Stand on Amazon
When you suffer with arthritis handy wide handle and easy grip kitchen tools make life a little easier. Spatulas, spoons, and ladles are just a few of the kitchen tools that can be found with non-slip handles and easy grips. They’re typically made wider for an easy grip and they are often lightweight, too.
Food Processor Makes Chopping and Shredding Food Easier
Food processors are wonderful tools for arthritis sufferers. They help chop, slice, dice, and shred, doing all the work for you. They come in a wide range and start around $60 and up on Amazon.
Anti Fatigue Cushion Mat to Ease Knee and Joints Pain
Anti Slip Cushion Mats Available in a Variety of Colors and Sizes in Amazon
Take stress of painful knees and joints with an anti fatigue cushion mat. This is an ideal aid for arthritis sufferers. They are ultra thick and supportive, designed with three quarter inch thick premium grade foam for all day comfort; soft cushioning combined with strong rebound helps relieve tired feet and ankles
The high density foam provides superior ergonomic support to help keep you comfortable. These mats are a must have when it comes to cooking tips for arthritis sufferers.
Use a Step Stool
Anti Slip Step Stool on Amazon
Don’t risk falling or slipping. A non slip step stool makes reaching things easier when you are spending time in the kitchen. Cooking in the kitchen can be a long, drawn out ordeal. A stool within easy reach is a great way to enjoy cooking fresh food but still not put stress on arthritic joints.
Choose Easy to Use Storage Containers
Easy to Open Kitchen Storage Containers on Amazon
If you enjoy fresh fruits and vegetables, cut them up in bunches to reduce strain on finger joints. When storing food, use plastic bags or containers that have easy remove lids or open without difficulty. Above is easy to open kitchen containers for arthritic people.
Adapt Cabinets With Arthritis Kitchen Aids
Make accessing food and snacks with storage containers such as this lazy susan on Amazon.
Add slide out shelves and a “lazy-susan” to reach contents in the back without having to strain joints and muscles. Put partitions into drawers and cupboards to avoid having to separate smaller items.
Use Crock Pots and Bread Machines
Programmable Crock Pots (starting around $60 on Amazon) are an ideal way to prepare meals. ck pots are amazing for cooking roasts, soups, stews, and most anything else while tenderizing the meat and preserving nutrition. Bread machines do all the work of mixing, kneading, and baking bread and rolls which is very hard on painful joints.
Use Specialty Kitchen Cooking Tools for Arthritis Sufferers
Best Selling Automatic Jar Opener for Arthritis on Amazon
One of the best cooking tips and tools for arthritis sufferers is anything that will do the work for you. Such as the automatic jar opener, can openers and any other tools that will make life a little easier.
Tools such as rocker knives and other tools with double handles, can help diminish the joint pain associated with kitchen work. The correct kitchen tools can be very easy on the fingers, hands, and elbows with physical limitations.
Check Out the Cooking and Kitchen Arthritis Aids on Amazon
Use Double-Handle Pots and Pans
Double Handle Cookware Tips and Tools – Arthritis Cooking Gear on Amazon
Pots and pans that have handles on two sides are much easier for arthritis patients to use. They distribute the weight more evenly between both hands and lighten the load on stiff joints, thereby reducing the risk of injury as well.
Prepare Batch Meals
Instead of having to cook every night, double your recipes and freeze the leftovers. It’s much easier to reheat than it is to cook from scratch.
Make vegetable soups, pasta and For some reason, soup is an incredible food for all of us. It’s soothing, calming, nutritious, easily digestible, and convenient to store. As a result, eating a number of different flavors is also very healthy.
Concluding Cooking Aids for Arthritis Sufferers
By adapting these kitchen tips and using the suggestions provided here, those having been diagnosed with arthritis or who suffer with the painful symptoms of the disease, can help to ease the burden of pain and make their daily lives that much easier to live.