Weighted Blanket for Insomnia, Stress and Anti Aging Too!
Weighted blankets work for many things – like stress, anxiety, anti aging… but what about sleeplessness. Do weighted blankets help for insomnia? The short answer is yes. But to get a better understanding read on an we tell you how they work.
Thank you for reading this post, don't forget to subscribe!First let us look at stress and how it factors into sleeplessness. Stress shows up in several areas of the body physically. It can cause headaches, nausea, back pain and insomnia. This stress related insomnia can speed up the aging process. Which can lead to plethora of problems, both physical and emotional.
Studies have shown that even one sleepless night can damage cells related to your biological age.
Weighted Blanket for Insomnia – Calming, Soothing and Anti Aging
It’s imperative that you get a good night’s sleep every night and one way to do that is by using a weighted blanket like the Quility Adult Weighted Blanket.
When you use a weighted blanket, it helps calm the body and the way that it does this is by boosting the release of serotonin. This product applies a gentle, but notable pressure all over that helps to soothe the nervous system.
What is the Best Weighted Blanket
One of the best weighted blankets is the Quility blanket. It is is constructed of seven layers. Each of these layers are made for the ultimate comfort. Innovative sewing techniques are used on the blanket. It’s made from 100% breathable cotton.
Best Selling Weighted Blankets by Quility on Amazon <<
The blanket above is made by Quility and is available in 7 beautiful colors, an array of sizes and the perfect weight, that give you get the maximum level of comfort. For sleeping, relaxation and the perfect temperature.
That means it’s what’s best for your body as you sleep. When you sleep, your temperature can vary in degrees depending on the stage of sleep you’re in. Having breathable fabric helps ensure that you don’t overheat or get chilled.
The blanket also has extra polyester layers. What these do is help to keep the blanket from tearing. This way, it ensures that the beads stay in the blanket where they belong.
The beads are glass beads but they’re all lead free.
Hypo Allergenic, Non-Toxic and Temperature Adjusting Weighted Blanket
They’re also hypo-allergenic and non-toxic so if your pet snags your blanket and tears it, you don’t have to worry about the safety of the bead material. The blanket is extremely plush, and you can feel this when you touch it.
As an extra bit of comfort, this blanket comes with a duvet cover. This cover can be left on for the colder months, but removed during the warmer, summer months. It’s easy to remove by just unzipping it.
When you use the weighted blanket for insomnia, you don’t have to worry that it’ll come off the bed because it has multi-loop cover binding. This keeps it secure so that all you need to concentrate on is snuggling beneath it and getting the sleep that you need.
It can help provide a deep, refreshing sleep while at the same time helping alleviate stress and stopping the accelerated aging process. You want to make sure that you get the blanket that’s a good fit for you.
Weighted Blanket Set on Amazon <<
How to Choose the Right Weight for a Weighted Blanket
A weighted blanket is made according to bed sizes such as single, twin or full, queen or king. A good rule of thumb when trying to figure out which one to get is to choose the one that’s approximately 10% of what you weigh.
The blankets start out at a weight of five pounds but go all the way up to a thirty pound blanket.
Concluding How Weighted Blanket for Insomnia Work
Good sleep is crucial for our overall wellness. A quality weighted blanket will help you feel secure while it calms you. This way you can leave your insomnia behind as you fall asleep more easily and stay asleep.
>> Visit Amazon to get your weighted blanket and leave insomnia behind.