Mid Life Female Acne, Why It May Be Due to Testosterone
Acne is associated with teens and younger adults. But acne can be a problem for female mid life since this time of life goes hand in hand with hormonal imbalance. Women who experience acne are usually found to have too much testosterone production. While all women has some testosterone. It’s supposed to work in tandem with the estrogen production for various health benefits.
Thank you for reading this post, don't forget to subscribe!And, when this hormone gets off balance is when it begins to cause skin problems like acne. Chances are is the testosterone levels are in balance, you’ll never notice any side effects and you shouldn’t have acne breakouts.
But if your levels are off, and your body is producing too much of this hormone, then that’s when you’ll start to notice.
Why Testosterone Contributes to Female Midlife Acne
Testosterone causes the skin’s oil glands to step up production. As a result of that, you end up with too much oil for the skin. This overproduction of oil will clog your pores and leads to acne outbreaks. The higher the level of testosterone, the more skin problems you’re like to have as well as other health problems.
Other Health Related Issues with Testosterone Imbalance
Most women with testosterone hormone levels that are abnormal will notice that they’re experiencing symptoms when they have their menstrual cycle, a time when testosterone levels are boosted.
Because getting acne as a woman is a sign of elevated testosterone, you’ll want to get those levels checked. That’s because of the side effects that can go along with this rise in hormone levels.
Along with acne, it can cause you to be more irritable. It can cause you to develop traits that are associated with men – such as a sudden growth of facial hair. Some women reported an increase in hair growth on their face, stomach and back.
But if you have testosterone that causes acne outbreaks, it can also cause you to begin to have male associated hair problems such as a receding hair line or even baldness. It can also boost muscle development. And give you features associated with a man such as a deeper tone to your voice.
What to Do If You Have Female MidLife Acne
If you notice female acne mid life then visit your Doctor to have your testosterone levels checked as well as any other health issues that may be a factor. A simple blood test can determine if you have a problem with your testosterone levels.
Two of the most common problems in women that cause a higher level of testosterone are polycystic ovary syndrome, and adrenal problems, both of which can be treated. Once any underlying causes are treated, your acne should then clear up.
5 Things to Helps Female Acne Mid Life
To help you get on the right track here are 5 things that may help in treating female acne that may be due to testosterone imbalance:
- Eat a diet in whole foods, eliminating processed and sugar filled food junk. Check out the Mediterranean Diet and Adrenal Fatigue Solution
- Get enough rest, and take some time out to meditate, read positive books – anything that helps to relax you
- Use only gentle skin care products made with ingredients for sensitive skin
- Drink lots of water. I know you’ve heard it a thousand times before. There are numerous benefits of H2O and helping acne mid life is one of them
- Exercise, when you are moving you boost your metabolism, and get your lymphatics moving. This is a natural way to detox your body which contributes to clearing your skin too.