Should You Keep a Gratitude Journal – Reasons to Keep a Gratitude Journal There are so many reasons to keep a gratitude journal. Many people talk about the power they get from keeping a gratitude. It helps keep them grounded, helps them stay positive and it even helps them to attract more of what they …
Chic Gifts for a Female Best Friend
The Perfect Gifts for a Female Best Friend Body & Earth Spa Basket Gifts for Women If you are looking for the perfect gifts for a female best friend, then look no further. We put together some of the best gift baskets for your best friend, or for any woman you want to send …
Best Under Eye Creams for Women Over 50
Top Under Eye Creams for Women Over 50 As we age sagging eye skin and dark circles under our eyes are a definite giveaway of years gone by. Drooping eyes can make us look unnecessarily tired, and much older than we actually are. Thankfully we can give our face a little lift using lightweight, eye …
How to Be an Optimist 7 Habits of Optimistic People
How to Be an Optimist – 7 Habits of Optimistic People Some people are seem naturally optimist – but can anyone learn how to be an optimist? Today we talk about the benefits of being optimistic and the 7 daily habits of optimistic people, so you can life a happier life too.
Foods to Keep You Hydrated and Age Well Too
Foods to Help You Keep Hydrated and Age Well If drinking liters of water is not your thing then, there are plenty of foods to help you keep hydrated. Since we are mostly made of water its essential to get enough water for optimal health. Water not only keeps us stay in tip top physical …
Yoga for Memory Health Does It Work
Yoga and Memory… See Why it Works! People who practice yoga regularly get lots of benefits. They can enjoy better balance, stronger leaner bodies, but did you know yoga for memory is one of these benefits.
10 Ways to Boost Your Immune System Daily
10 Ways to Boost Your Immune System Naturally If you’re like most people you may not have of paid a lot of attention to your immune system. But as we age, a less that healthy immune system can have a profound and negative effect on our overall health. So to remedy this, today we …
Try Chamomile Tea for Anti Aging
Does Chamomile Tea for Anti Aging Work! Above is the Microwave Safe VAHDAM Glass TeaPot with Infuser on Amazon << We’ll do anything to slow down the aging process. We invest in the best anti aging gel, and try the latest exercise regimen. So what about trying a nice cup of tea? Chamomile has lots …