Slow Down Aging and Reclaim Energy and Vitality: Mitochondrial Supplements in Review Mitochondria Balance Supplements As we age, our body’s energy factories, known as mitochondria, slowly decline in efficiency. This leads to a range of health issues, and there is a noticeable decrease in energy levels. So to slow down the aging process, today we …
Banish Menopause Frizzy Hair Best Products and Tools
Tame Menopause Frizzy Hair With the Best Products and Tools That Smooth Menopause brings many changes. One such change that doesn’t get the spotlight it deserves is menopause frizzy hair. With hair being an integral part of our identity, it’s high time we address this topic head-on. (Above smoothing oil on Amazon)
Physical Benefits of Meditation for Women After 50
The Power of Stillness – Learn About the Physical Benefits of Regular Meditation Amid the constant hustle and bustle of life meditation is a beacon of tranquility. So, if you think meditation is for only the mind- read on. Today we talk about the physical benefits of meditation – a benefit for us women 50 …
Butternut Squash Soup? 5 Ideas to Pair With It
Food That Pairs With Butternut Squash Soup? 5 Ideas to Enjoy One of my favorite soup is butternut squash. It’s creamy, wholesome and it brings memories of fall. With its velvety texture, nutty flavor, and peak availability in the colder months, butternut squash is a versatile ingredient that makes a delicious soup. As you prepare …
Top 5 Aluminum-Free Natural Deodorants for Women
Top 5 Aluminum-Free Natural Deodorants for Women – Improve Your Health Naturally! What you put on your skin matters. And this includes the delicate under arm areas aka armpits. Your skin is the bodies largest organ and it absorbs what’s applied With this said we look at aluminum free deodorants for women. That are gentle …
Power of Cabbage Juice for Ulcers and Detox
Power of Cabbage Juice: Unveiling the Goodness and Health Benefits Cabbage, has a crisp texture and its versatile nature. And though its a delish vegetable in culinary traditions, few people recognize it for its powerful health benefits? Today we talk about cabbage juice and give it the attention it deserves.
Feeling Numb and 7 Contributing Triggers
Emotional Emptiness – Feeling Numb 7 Underlying Triggers Feeling numb is a difficult state of being. People often describe being empty or numb when the lack any feelings whether it’s a lack of feeling any joy or sadness. This hollow feeling is hard to define or express. And this sense is not without discomfort or …
10 Natural Ways to Control Nighttime Coughing (Causes)
Control Nighttime Coughing Naturally Persistent nighttime coughing can ruin your quality of sleep and leave you feeling tired throughout the day. While it’s essential to consult with a healthcare professional for chronic issues, there are natural ways to soothe a nighttime cough.(Above is a Eucalyptus essential oil to help ease nighttime coughs)