Slow Aging With Resveratrol
If you’re looking for ways to slow aging the chances are you have heard the name Resveratrol. It’s often comes up when beauticians and health practitioners talk about anti aging. This is typically due to the antioxidant properties. These antioxidants are found in the skin of red grapes, berries and peanuts, and they help to protect the body against cancer and heart disease. And antioxidants are help to extend the lifespan of our cells.
Their studies show that resveratrol compounds have a positive influence on cell longevity by acting on ?sirtuins? which are proteins found in the cells.
Resveratrol (and Sirtuins) to Slow The Aging Process
Sirtuins
Harvard researchers label sirtuins as the guardians of the cell due the these enzymes protecting the cells from damage so that to help prevent premature cell death.
As the number of scientific findings are coming to light with regards to sirtuins. As it helps to protect the body against age-related disease. Experts are looking for ways to keep the power of these sirtuins alive inside our body. Using the benefits of resveratrol, found in grapes are gaining prominence among some health practitioners.
Scientists found that the resveratrol compounds found in grapes helped to increase sirtuin activity. With increased sirtuin activity, the process of self-destruction of old cells slows while allowing the process of rejuvenation and improvement of DNA structure to take place.
Sirtuin along with resveratrol can help to slow aging by increasing the bodies antioxidants production.
Resveratrol helps to increase the lifespan of cells, stave off premature aging and help to retain overall vitality longer.
Resveratrol for Healthy Lungs
Many experts are now using resveratrol to help patients with pulmonary disease and lung cancer. It helps relieve the symptoms and may speed up the healing process. According to Dr. Irfan Rahman of the University of Rochester the increase in sirtuins made possible by resveratrol intake. This is because it helps the body to activate its immune-inflammatory system.
Once activated this immune-inflammatory system gives the body a better chance of fighting against the onset, as well as progression of lung damage.
Boost Heart Health
Another study showed that there there was an improvement cells of elderly people. And there is a positive response to resveratrol in relationship to stressful situations. Stress takes a toll on the body and it can accelerates the production of free radicals. Of which may contribute to damage and deterioration of cells.
Massive amounts of antioxidants are required to deal with the free radical load imposed by stress. The researchers of the study suggested that resveratrol is extremely useful as an anti aging agent, especially when overcoming stress.
The benefits of resveratrol gained popularity when several studies were conducted in order to find out why the French population was found to have a lower incidence of cardiovascular diseases than other societies.
Red Wine
Just like many French and Europeans who enjoy a glass of red wine with dinner may also enjoy a supply of age slowing resveratrol. It is also popular in Greece and Mediterranean countries where people have an excellent track record of longevity while enjoying overall better health. This is good news for anyone trying to slow down aging. Additionally it helps to protect against the onset of any cardiovascular disease.
Concluding Resveratrol to Slow Down Aging
So drink to your health and enjoy a glass of anti aging red wine, in moderation, of course!